Hi Grace...
I need to thank you for this thread as it has led me into a whirlwind of self discovery. You probably haven’t seen my other threads but I am returning to the drums after around 20 years of not playing. (I’m 35 now). My main loss / area of work is bass pedal technique. I used to be fast with a single pedal but my foot has lost more skill than my hands and I am in a process of trying to get it to catch up.
Of all the stuff I knew when I was younger, kick snare and hat grooves are the one thing I would say is in my inherent memory. I can perform, or so I thought, most combinations on these, and although timing and finesse are things we all will be forever working on, the basic co-ordination and technique principles are there that I can roll off most beats with ease. As such I tried to copy your first beat with 4 bass drum notes in at the start (4 quarter notes I think, maybe 16th notes?). Anyway, wow, no chance of doing it. I have been working on my double hits over the last few weeks but just could not get anything over 2 beats to work.
I was shocked at this, and have now been doing solely bass drum excercies for the past week. Very little improvement so far. To illustrate I have done 2 short videos, the first is me failing at the 4 beat hit and showing what happens when I try to do it at any decent tempo, and the second is “the best I can do” at the moment after around 5 to 10 minutes of warm up. The tempo is changing throughout this videos – which is fine as I am adjusting it to illustrate the point at which I start to fail and what is going on. I would be really grateful of your feedback.
Illustration of what is happening:
https://www.youtube.com/watch?v=Shwpb8m3BFQ
And then after some warm up I can get it slightly better, but still not right. I pull faces in this video and muck about a bit to illustrate - so a bit of comedy here as well.
https://www.youtube.com/watch?v=7-IBrAsWkJA
Anyway, my assumption is, it just takes time and practice. I can live with that and will happily perservere - what I don't want is to find my pedal / skin / technique is the cause. Onward with the slog.
The bonus of all this is has massively dressed back my playing and I am now committed to nailing this issue of my bass drum foot. Once I have it licked it is going to allow my brain to execute what is in my head, rather than have the result of my untrained and out of practice foot messing everything up!