heel down and tendonitis

Chrispb7

Member
hey, i have tendonitis in my knee so right now double bass
and heel up playing is out of the question because it will
aggravate it. I was wondering if anyone knows if heel down
playing could possibly aggravate tendonitis (specifically patellar
tendonitis, the tendon connecting the shin bone and knee) or if
it's ok to be practicing heel down.
 
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