kevindrums
Junior Member
During some gigs, in the third set, I experience Muscle Seizing/Fatigue usually in my right leg, but sometimes in my arms as well. I should add we do lost of fast paced rock songs and I hit hard at times.
I believe the Muscle Seizing/Fatigue is due to hydration, so I try to keep hydrated by drinking gatoraid and water (before and during gig, ) and stay away from alcohol. I should add that it is hard to drink between songs in the middle of the set when the band is keeping the pace moving between songs to keep the dancers on the floor...
Then I think, how does Max Weinberg do it, when he has close to zero time between songs cause Bruce is usually starting a new song when the band is still in the big rock ending of the current song???
A natural-path friend of mine suggested magnesium, but at the last gig, that didn't help either.
Any suggestions??
I believe the Muscle Seizing/Fatigue is due to hydration, so I try to keep hydrated by drinking gatoraid and water (before and during gig, ) and stay away from alcohol. I should add that it is hard to drink between songs in the middle of the set when the band is keeping the pace moving between songs to keep the dancers on the floor...
Then I think, how does Max Weinberg do it, when he has close to zero time between songs cause Bruce is usually starting a new song when the band is still in the big rock ending of the current song???
A natural-path friend of mine suggested magnesium, but at the last gig, that didn't help either.
Any suggestions??