I practice shuffles by doing inverted doubles for one. You don’t need the Moeller stroke for all tempos. Even a push pull works. You should be able to do any method without accenting any strokes.I'm puzzled about that. It seems there are two approaches. One is to use a Moeller type motion, so the leading note is is an upstroke and the accent is a down stroke. The other is to play the leading note as a light down stroke, and then really snap the stick into the head during the upstroke. Which would you suggest, or should I learn both?
Listen to the first track of this album: