DrummersRx
New Member
I have been developing a program for the past few years called Drummer's Rx. It is a wellness program designed to prevent & treat drumming related injuries to boost performance and longevity. For the past 25+ years I have been a health coach and corrective exercise specialist and combined my 2 passions (Wellness & Drumming) into Drummer's Rx. My website will be launching soon and my facebook page is currently live and growing. I have endless topics I will cover from improving sleep, reducing chronic pain, nutrition, flexibility, ergonomics, posture, hearing protection and lots more.
I am new to this forum and wanted to get more feedback as to what others do away from their kits to stay healthy and play as long as possible.
Thanks in advance!
I am new to this forum and wanted to get more feedback as to what others do away from their kits to stay healthy and play as long as possible.
Thanks in advance!