Try playing along with Steve Jordan on John Mayer's Gravity and not getting ahead of him. While most folks think of gospel chops as overplaying, one thing I learned from playing with real gospel folks, is to take your time. Don't rush it, especially after playing a fill. Give it a little drama.Working on some old slow blues beats in 3/8 where the tempo is relatively slow but whoever it is playing (dont know- just heard the song on the radio and it stuck in my head) is so solid with his time that it kind of blew me away. ticktick ticktick (not- tick ticktick tick ticktick) for like 5 minutes without any fills but sooo steady. A real reset/perspective changer for me to hear. Working it every day or its working me every day.