In percussion I had terrible rhythm, I had a garage band (guitar) that took a lot of dedication and practice because I had to memorize my parts precisely to 'lock in'. I did feel it, but on rare occasions. Later in college I started learning to swing dance, and really enjoyed it. Several ballroom classes and continued different styles in 4, 8, and 6 step dancing. (I'm not counting the occasional polka) Since then I've been able to feel the beat almost instantly and finally learned to clap on 2 & 4, yes I was one of those jerks. I think it has helped me to learn drums much more so than if I had started without the experience. I also see it carry over, I have a back & forth for latin styles, a side-sway for waltz, and in general movement while playing tends to fit the dance as much as the genre to keep time.