Jeff Almeyda
Senior Consultant
I've been on a real practice kick lately, like 4-6 hours a day kind of stuff. I've made some incredible progress but am just wiped today.
For those long-time serious players, do you purposely include days off in an intense routine?
I'll assume the answer is yes, but do you have a method to your madness? is it just when you're wiped out or is it more planned, (like a weight lifting routine with rest days)?
Does anyone have any articles or research that looks into scheduled time off from an intense music practice regimen?
Thanks!
For those long-time serious players, do you purposely include days off in an intense routine?
I'll assume the answer is yes, but do you have a method to your madness? is it just when you're wiped out or is it more planned, (like a weight lifting routine with rest days)?
Does anyone have any articles or research that looks into scheduled time off from an intense music practice regimen?
Thanks!