Like beer!Something minimally processed with lots of enzymes and probiotics will be very different. It's almost pre-digested. Still not balanced, though.
Seriously though, I like fermented foods a lot these days, all the starches and sugars are gone, leaving the good stuff.
A trick with the protein is to eat jello. Jello is protein, but it's glycine. How it works is that your body consumes glycine to process other excess protein specifically methionine. Methionine is good but in excess it's toxic, and processing it can ironically cause glycine deficiency. It's an artifact of modern diets, caused by eating just muscle. In the past people used to eat things like marrow and tendons.