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  1. DrummersRx

    Preventing & Treating Drumming Related Injuries>>>

    Yes, carbs need to be controlled, especially high GI, they also play a role in memory loss. You are onto a bunch of important points, eating more slow carbs plus healthy fats and quality proteins is the way to go. Exercise as we age is very important for bone density, posture and the ability...
  2. DrummersRx

    Drummer's Tune Up 2020

    Coming Jan 2020 - FREE "Drummer's Tune Up Course" Health & Wellness program designed specifically to help prevent and treat drumming related injuries to boost performance and longevity. This program will feature videos and handouts over a 6-week series focusing on ways to improve your posture...
  3. DrummersRx

    Preventing & Treating Drumming Related Injuries>>>

    Yes, marching drummers have some major issues as well, for now my program focuses on drum kit players...
  4. DrummersRx

    Preventing & Treating Drumming Related Injuries>>>

    Yes, my website should be up by 2020
  5. DrummersRx

    Preventing & Treating Drumming Related Injuries>>>

    Launching a FREE Drummer's Tune Up course for 2020...
  6. DrummersRx

    Preventing & Treating Drumming Related Injuries>>>

    Launching a FREE Drummer's Tune Up course for 2020...
  7. DrummersRx

    Preventing & Treating Drumming Related Injuries>>>

    Launching a FREE Drummer's Tune Up course for 2020...
  8. DrummersRx

    Preventing & Treating Drumming Related Injuries>>>

    I have been developing a program for the past few years called Drummer's Rx. It is a wellness program designed to prevent & treat drumming related injuries to boost performance and longevity. For the past 25+ years I have been a health coach and corrective exercise specialist and combined my 2...
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