Re: STICK CONTROL (george L stone) your experiences and suggestions
As you can see in the thread, there are many other ways to work them out, and the only rule seems to be that there is no rule, as long as you benefit from it.
I totally agree, although I haven't touched Stick Control since August. Every time I attempt an exercise (on page one), my wrists tighten up. I have, however, found beneficial practicing on real drums rather than on a practice pad, and I don't know if this has anything to do with my wrist fatigue. I do know that when I put on a marching snare and go over to the local high school after work, I immediately feel much more comfortable with my playing.
I'm still building up technique in my weak hand (traditional grip) at this point in my "comeback", so maybe Stick Control will show itself to be useful at some future point in time.
Oh.. another method I have been using to improve my weak hand is, to practice each stroke by starting in the UP position, and ending in the UP position. This is to be practiced at zero tempo, one beat at a time. So, it would be (in terms of stick position)UP-DOWN-UP, HOLD, UP-DOWN-UP, HOLD, etc. After you feel the "burn", then try UP-DOWN-UP-DOWN-UP, HOLD, UP-DOWN-UP-DOWN-UP, HOLD, etc, increasing the number of hits as you feel necessary to feel a workout. Always start the exercise with the stick in the UP position (UP being the stick in the vertical - ie., pointing toward the ceiling).
This is not for the match-grip, or at least I haven't found it useful and/or necessary. It is for the traditional grip, where muscles that allow the rotating of the forearm can be strengthened (use a closed grip, for the most part).
Well that's where I'm at right now
Where are YOU at? Huh??
Huhhhhhh!!!!
Steph