2bsticks
Platinum Member
Hi, This may be directed to the elders on the site? Do any of you sometimes find it difficult to fall asleep after a gig? It seems the older I get the more trouble I have unwinding. I will sit and watch the TV for a couple of hours sometimes. Then lay in bed and toss & turn.
I think sometimes it may be too much diet Coke, but other times I won't drink any Coke just water and still a lousy nights sleep. I may even have a couple of beers and I may fall asleep fast but wake up an hour later.
What helps you unwind?
I think sometimes it may be too much diet Coke, but other times I won't drink any Coke just water and still a lousy nights sleep. I may even have a couple of beers and I may fall asleep fast but wake up an hour later.
What helps you unwind?