drummingman
Gold Member
I waa thinking about martial arts again and i was thinking about weather doing punches over and over again into a heavy bag or hand pads would reduce suppleness in my wrists? If it would reduce suppleness suppleness in my wrists that could really hurt my drumming. The style that im looking to do would be muay thai or boxing.
Do any of you have any thoughts on this issue?
Do any of you have any thoughts on this issue?