Re: Good nutrition ideas?
Not sure what you're doing right now, but a good idea would be to eat mostly organic foods. A lot has to do with what you don't eat. It's one thing to consider what you should put into your system, but also consider what you already put into your system. I had to stop drinking soda so much myself. I've cut way back on red meat and I don't eat or drink dairy foods that come from cows, except a little cheese. But that is because of an allergy to bovine derived dairy products. It gives me body acne for some odd reason or another.
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