'Drop leg' heel - toe
proper heel toe encorporates one downstroke of the leg obviously,
but as a starting point to learning this technique, should one 'drop' the leg down to create the first stroke, combining with the toes or should one use purely toes?
im worried about developing wrong technique.
also, is it wrong to drop the heel too much to get that second stroke?
how would you guys explain how you do this, is it relaxed for the first stroke and then tensed to get the second?
i know there are similar right foot threads but they are all too vague.