Thank you very much for your very kind message and your support, it's good to be appreciated.
Well, I'm not focusing on anything special when I practice, except trying to keep a decent technic, a good tempo and sens of rythm.
I have 2/3 hours 4 days a week, most of the I just play whatever comes in my head, otherwise I set a metronom or some playback and I try to push my rythm sens as far as possible.
Time to time I record my practice session, and rarely I bring a camera, very helpful.
But nothing is better than playing with other musicians so... ;-)
Thanks again for your message, and below a drum solo that I did in february 2011, enjoy.