Originally Posted by bobdadruma
Yes, I eat cake and sweets sometimes.
I also eat salted potato chips sometimes. Every now and then I have a Hamburger with Fries!
The thing is that I eat sugar and salt in moderation.
When everything that you eat and drink is loaded with added salt and sugar then it becomes a problem. Same goes for fat.
Americans are the fattest people on earth!
We also lead the world in diseases that are associated with over consumption of Salt, Sugar, and Fat!
I buy bread that has low salt and sugar in the dough.
Many breads are loaded with salt and sugar.
Yeah, moderation is key. So many people would be slimmer today if they decided not to have that 12th Oreo for breakfast.
I wonder if us Americans will ever STOP being the fattest nation on Earth?