Re: Anyone exercise/work out?
Running for about a half hour, a couple of times a week. Curls, squats, sit ups, etc. as I think of them, so a few times a week doing a few reps of those. I got my 2 and 4 year old kids some little weights so that they can do curls with their dad. I also get them to do jumping jacks with me...it helps to get their sillies out!