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Old 03-21-2010, 11:25 AM
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Drum-Head Drum-Head is offline
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Join Date: Jun 2006
Location: Toulouse, France
Posts: 940
Default Re: Trying to drop some pounds

Don't go vegetarian just for the sake of it though - like they said higher up the idea is to adopt a new attitude towards food and exercise for life.

I found skipping rope three times a week to be very helpful to me. I lost 20kg in six months.
"Absorb what is useful, discard what is not, add what is uniquely your own."
- Bruce Lee
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