Originally Posted by Mr. Pasquini
I feel honored to be in contact with you.
I've been doing some of your endurance exercises and I have to say I see improvement every day. I just started taking some of the speed advice found in this thread and it's helping me as well. I'll be picking up the evolution of blast beats next month, I'm really excited about the countless hours I'm going to throw at this.
Cheers brother....glad some of the exercises are working for you.