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Old 05-02-2009, 03:33 PM
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Default Re: How Do You Get In Shape?

Nobody has mentioned Yoga! Not something I practice (I wish I had time with coursework deadlines approaching and stress going through the roof) but if you're feeling stiff then I suggest that it will be of great help and mentally calm you as well.

Of all the suggestions above, swimming is the one I would agree with the most, although none of them are bad!
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