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Old 05-01-2009, 04:05 AM
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Default Re: How Do You Get In Shape?

Originally Posted by GRUNTERSDAD View Post
First......Go to a doctor and tell him what you want to do. I don't know your age but you need to consult with a doctor before starting any exercise program. Sounds like a tv ad but it's so true. Let him prescribe a program or some limits may be in order. Just like drumming rudiments, it won't happen over night. Good luck.
Thanks, I forgot to mention that I recently had a check up and I'm healthy as a horse. He said by all means I can get into working out with no worries, said it would do me a lot of good.
I guess it would be pertinent to point out that I'm, well, poor. Couldn't afford any nice excercise gear and wouldn't have the room for it anyway.
Maybe I should just start lifting bricks while I go for long walks.
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