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Old 05-01-2009, 03:49 AM
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Default Re: How Do You Get In Shape?

Quote:
Originally Posted by oldrockdrummer View Post
20 minutes a day on a eliptical trainer 20 minutes with dumb bells and 15 minutes on a heavy bag keeps my 50 year old butt going. try it it will give you lots of drumming stamina
I Googled eliptical trainer and wow, those are expensive. Anyway I wouldn't have room here for that and/or the boxing bag. But thank you very much, I'll keep those in mind.
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