View Single Post
Old 05-01-2009, 03:49 AM
con struct's Avatar
con struct con struct is offline
Platinum Member
Join Date: Apr 2009
Location: Lumpen post-industrial district
Posts: 2,072
Default Re: How Do You Get In Shape?

Originally Posted by oldrockdrummer View Post
20 minutes a day on a eliptical trainer 20 minutes with dumb bells and 15 minutes on a heavy bag keeps my 50 year old butt going. try it it will give you lots of drumming stamina
I Googled eliptical trainer and wow, those are expensive. Anyway I wouldn't have room here for that and/or the boxing bag. But thank you very much, I'll keep those in mind.
Call me J
Reply With Quote