View Single Post
Old 12-14-2008, 06:51 PM
aaajn's Avatar
aaajn aaajn is offline
Silver Member
Join Date: Dec 2007
Posts: 640
Default Re: Anyone a Runner? i have a question

Running can be hard on the body but it does feel great. Have you ever tried Spinning, as in cycling? That is a brutal awesome workout. I usually try and alternate, run, ride, run, lift.

"I said, "I'm crazy ma, help me." She said, "I know how it feels son, 'Cause it runs in the family."
Reply With Quote