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Old 12-14-2008, 06:51 PM
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aaajn aaajn is offline
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Join Date: Dec 2007
Location: South Carolina
Posts: 645
Default Re: Anyone a Runner? i have a question

Running can be hard on the body but it does feel great. Have you ever tried Spinning, as in cycling? That is a brutal awesome workout. I usually try and alternate, run, ride, run, lift.


J
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