Re: Anyone a Runner? i have a question
oh so sorry i forgot to mention these few things that may help:
i run on a treadmill never on concrete roads/sidewalks.
im also flat footed and i know this could cause me to overpronate (which i prolly do) and that is a big issue when running, but i purchased expensive asics for this, but Ive clocked almost 400 miles on them so i might be getting close to needing new ones.
ive only in the past few days been feeling pain in my knee, up until then its been awesome and pain free even when running all those miles.. so it might just be worn out shoes even though they look alright to me.