Re: Physical fitness?
As the music player we all intend to sit for hours as we practice or doing any concert. In the way we make our body heavy as we intake lots but the workouts are nil. With age this heaviness in the body brings down the energy within us and we intend to reduce the time for the music. So as other members have rightly said that they do lot of walking & running which brings down the heaviness of the body it gives you lot of energy to do the drumming.