Thread: Random Thoughts
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Old 10-10-2013, 08:58 AM
aydee aydee is offline
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Join Date: Jul 2007
Posts: 7,312
Default Re: Random Thoughts

Originally Posted by Anon La Ply View Post
.., But some mornings (like this morning) my back is so sore I feel like I'm going to throw up ... at that point ethics be damned.

When I get home I'm going to dedicate my life to core strengthening exercises!
1) flat on your back on a hard floor ( rug allowed )
2) both ankles on top of the back rest of standard chair ( eg. dining room variety )
3) chill for 15 minutes.

Guaranteed relief.
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