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Old 10-04-2013, 06:24 PM
Brian Brian is offline
Silver Member
 
Join Date: Apr 2010
Location: New England
Posts: 672
Default Re: Physical fitness?

I gave up junk food in my mid-20's and began exercising every day or close to it. I'm turning 35 soon.
My diet puts most health-food junkies to shame and taste buds reject anything too sweet.

Exercise bike, boxing, karate, yoga, stretching are all things that I have been stuck on doing. I ran 4-8 miles a day for several years but the impact on my knees and back wasn't working out.
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