Re: Physical fitness?
I'd pretty much rather die than run. I ride a bike, hike, and generally stay active, but I don't have a specific exercise routine. I like yoga, but I keep injuring myself doing it. I have to be very careful - my back and joints are easily injured. But my weight, cholesterol, and BP are just fine, and I'm 49. My diet is "don't eat too much."
I can play drums for an intense 5 hour evening with no ill effects, so I call it good.