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Old 09-26-2013, 10:52 PM
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double_G double_G is offline
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Join Date: Jun 2009
Location: Atlanta, GA
Posts: 568
Default Re: Physical fitness?

agreed w/ larryz on this...just do some exercise / show up. i swear half the battle is food. as i get older, it is all about a good energy level all day, so i never eat fast food, soda, bread and keep caffeine out hours before a gig. i am also careful to never workout hard before any gig.
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