Re: Physical fitness?
I appear to have a "thing" about posture. People comment on my posture a lot more than on my drumming (not entirely sure how I feel about that!). As many people on here probably know, I ride horses and my main interest is dressage, albeit at a lowish level, which requires core strength and considerably more aerobic fitness than you might expect if you've never sat on a horse. Whenever and wherever I sit down, I have the ear-shoulder-hip alignment (when riding, add in "heel") with my upper body as tall as my physiology will permit without straining. It's such an ingrained habit I don't even know I'm doing it.
I believe it contributes to my efficiency as a drummer, because any tension is limited to my core, leaving my limbs relaxed and able to move easily, and I never feel physically tired or uncomfortable even when I've been playing for several hours.
That makes me sound really up myself, but I'm not, honest!
Thinly veiled tigress
Ladies and gentlemen, I've suffered for my art. Now it's your turn (Neil Innes)