Re: Physical fitness?
I appear to have a "thing" about posture. People comment on my posture a lot more than on my drumming (not entirely sure how I feel about that!). As many people on here probably know, I ride horses and my main interest is dressage, albeit at a lowish level, which requires core strength and considerably more aerobic fitness than you might expect if you've never sat on a horse. Whenever and wherever I sit down, I have the ear-shoulder-hip alignment (when riding, add in "heel") with my upper body as tall as my physiology will permit without straining. It's such an ingrained habit I don't even know I'm doing it.
I believe it contributes to my efficiency as a drummer, because any tension is limited to my core, leaving my limbs relaxed and able to move easily, and I never feel physically tired or uncomfortable even when I've been playing for several hours.
That makes me sound really up myself, but I'm not, honest!
Thinly veiled stiletto
Ladies & gentlemen, I've suffered for my art. Now it's your turn (Neil Innes)