Re: Any tips for 'useful fidgeting'?
Hey since you have all that energy to burn, why not try and organize it, right? To be able to play poly rhythm, first you have to be able to think in poly rhythm. If you can't sing it, you can't play it. You don't need anything to learn to tap out poly rhythms with your fingers and toes, except the desire to do so.
Great art is born out of great pain.