Re: Any tips for 'useful fidgeting'?
I too am fidgety if I have nothing to do with my hands. I will drum on my chest while waiting in line, the cart if shopping, my desk at school before class starts, whatever I can put my hands on. I drum on my dogs and wife (they both love it, the wife says it is really relaxing and feels better than a back massage), the handlebars while riding my bike, there is no limit to what can be drummed on. If I don't have activity for my hands to do, they are either in my pockets or drumming on something.
My feet are the same way. If I am sitting in a chair, my feet are usually running patterns. It is really hard to not do this while at school.