Originally Posted by Magenta
I don't want to know the answer to this, but I still have to ask: do you put raw kale in your smoothie?
I don't want to know the answer to this either, but again I have to ask: what else do you put in? (If you say celery and Brussels sprouts, I'll track you down - shouldn't be too difficult, I'll follow my nose - and throw okra at you.)
yes, raw kale.
No brussel sprouts! Eww..
A handful of kale, a tablespoon of wheatgrass powder, a banana, some almond milk, maybe some coconut water, then either frozen strawberries or blueberries or both, top off with water. Blend, drink that, workout, ride bike to work.