Thread: Diets
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Old 05-20-2013, 07:09 PM
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2bsticks 2bsticks is offline
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Location: Waltham Ma
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Default Diets

I know this is a drum forum thats why I'm posting this in the Off Topic Lounge. 2Bb here needs to get some weight off. I have tried Atkins, Weight Watchers and after a few weeks on these diets I get bored and fall off. I am reaching out to my fellow drummers who may be in or have been in my position and found something that worked! Or maybe we have a doctor or nutritionist among us that can share some wisdom with us?

I know common sense tells us, portion size, plenty of water, fruits and veggies, whole grain, low fat and on and on...
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