Re: Drumming: the spiritual side
"Last night before practice my _________ and I had a great discussion about life and relationships. We were discussing the concept of love, and how that means letting go of your own self-identity and letting your ego disappear. Not easy.
While I was _______, I tried to let go of my ego entirely. I was definitely in the moment- not worrying about________ "correctly." Not getting mad at myself or anybody else. Just existing in that moment, and really enjoying the crap out of it. Pretty liberating."
I have taken out some key words of your OP and one can plug in almost any activity or life situation. I think as one gets older, this is the situation in life. It's called sharing, prioritizing, and being part of the whole and not just the one.
247 days until retirement.
Feel. Control the Bounce.