Re: Random Thoughts
Steve, it could be worse ... I missed the typos ... and I had adequate sleep. As usual, there's some blunders of my own ...
Best thing I did was go to the health retreat. ... I still used the gum for a week with no drama but the first day away without any nicotine was probably the first time in my life, snce I've had no nico in my system since the womb.
John, you're right about reinforcing the actions but those of us who'd just about jump off a bridge with cold turkey will grab any lifeline we can!