Originally Posted by Swiss Matthias
Good to hear from you! So is the goal now to stay away from all these things, or was it just for this retreat? Hope you're feeling good now, not worse :)!
Thanks Matthias. Just the retreat, except for cigs / tobacco / nicotine gum. Mum was a chainsmoker and I've had nico in my system since the womb, so this is the first time in my life I've been nicotine free ... three days ... sometimes it's okay, sometimes frustrating and rather surreal :)
BTW, thanks Larry, Henri and Andy for asking after me! I thought I'd have access at some stage but no.