Originally Posted by BYUDOG
I forgot to say........ I credit the flu and pneumonia for helping my quit. I was so sick i couldnt smoke.
This was how I quit too, not as severe as his story, I just had a simple cold, but it was enough to make me not want to smoke for a few days, then I just never started again (the two previous attempts were done this way too). Another thing to prep yourself for quitting is to make it harder on yourself by not allowing yourself to smoke IN your home, or car. This makes your environment cleaner, and makes smoking a chore.