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Old 05-28-2012, 06:28 AM
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resohead resohead is offline
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Default Re: Good nutrition ideas?

"It's [organic food] a bunch of bull," he said. "How do you know what's really organic? Today, there's all these impurities in the water and the air. The water for the fruits and vegetables has junk in it. If you get enough vitamins and minerals out of normal food and whole grains, and you get enough proteins and exercise (that's the key), then nature builds up a tolerance to all of these things. It's survival of the fittest. You can't have everything perfect, that's impossible, but the fit survive."

Jack Lalanne
There's no rest for the messenger until the message is delivered.
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