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Old 05-15-2012, 09:45 PM
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kettles kettles is offline
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Join Date: Sep 2009
Location: Rotorua, New Zealand
Posts: 1,201
Default Re: Good nutrition ideas?

Welcome to the forum!

Organic foods - are you meaning items specifically advertised as organic? I ask because organic produce is almost impossible to find where I am. And when I do see it, it's hugely expensive. My diet already consists of mostly fresh veges/fruit and grains, is taking the step to exclusively organic food worth it?

What does the sea salt do?

What are other examples of inflammatory foods?
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