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Forum: General Discussion 11-04-2011, 01:07 AM
Replies: 4
Views: 1,335
Posted By Nitro22
Re: Single kick Technique

There's plenty of good videos on youtube about this, checkout the following as a starting point:

http://www.youtube.com/watch?v=7LQoVrPxkNk
Forum: General Discussion 11-04-2011, 01:03 AM
Replies: 13
Views: 4,141
Posted By Nitro22
Re: Drum Exercises at the Gym

I wasn't aware of that about ankle weights, thanks for the info. I usually stay away from jogging though as it is high impact and can cause stress fractures if you're not careful. I heard that buying...
Forum: General Discussion 11-04-2011, 12:36 AM
Replies: 13
Views: 4,141
Posted By Nitro22
Re: Drum Exercises at the Gym

I've been thinking about this lately too. I find that if I do a moderate workout on the cross trainer in the morning then I feel warmed up and play double bass better later that day. And biking is...
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