Yoga for Drummers

Yogic Drummer

Junior Member
Hey everyone!

I'd like to introduce you to an exciting way to warm up, recover and all around improve your drumming. I've applied the many benefits of yoga to the art of drumming and have personally seen amazing results. I hope you find similar results!

Here is a short and simple warm up to get you started:
https://www.youtube.com/watch?v=GnRey6SkHoI

Enjoy!

P.S. If you already practice yoga, how has it helped you? Specifically to drumming or in life in general?

P.P.S. This routine starts with a short meditation that allows you to get in tune with your breath and set an intention or drumming goal. Stretching begins 1:30 into the video.
 
Top