matthew
05-30-2009, 05:40 AM
Hey all
How do you keep track of the number of hours/exercises/achievements you get through on a daily basis.
I have tried a variety of methods: writing down the exact exercise and what time i started and finished, i.e.:
3:15 - 3:43 french grip
3:43 - 4:01 bass drum
etc...
but i find this tedious.
i used to just write how long i did each day, but i found it lacked motivation and a sense of progression because i didn't reflect on what i specifically did the past day.
lately i used a system where i have a table with each exercise i COULD do down the rows, and the days on the columns. for each exercise I do it for 30 mins and move on to the next. Then i tick its' box. Some times if I do 20 mins instead of 30 ill write it in, but the default is 30 mins. I really like this one so far, because nothing you do feels like a waste of time. I used to just put on music and play aimlessly for a period of time until I felt that I was not being efficient, then move on, but now I put on specifically, say, shuffle groove songs, for 30 mins and work on that and move on. it feels like positive use of 'jamming time'.
I'm just wondering, what ways have worked for you when keeping track of your practice?
How do you keep track of the number of hours/exercises/achievements you get through on a daily basis.
I have tried a variety of methods: writing down the exact exercise and what time i started and finished, i.e.:
3:15 - 3:43 french grip
3:43 - 4:01 bass drum
etc...
but i find this tedious.
i used to just write how long i did each day, but i found it lacked motivation and a sense of progression because i didn't reflect on what i specifically did the past day.
lately i used a system where i have a table with each exercise i COULD do down the rows, and the days on the columns. for each exercise I do it for 30 mins and move on to the next. Then i tick its' box. Some times if I do 20 mins instead of 30 ill write it in, but the default is 30 mins. I really like this one so far, because nothing you do feels like a waste of time. I used to just put on music and play aimlessly for a period of time until I felt that I was not being efficient, then move on, but now I put on specifically, say, shuffle groove songs, for 30 mins and work on that and move on. it feels like positive use of 'jamming time'.
I'm just wondering, what ways have worked for you when keeping track of your practice?